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Deb Kincaid

Writer | Blogger | Poet
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Tiny Home Concept? It’s a Good Thing.

September 7, 2018 Deb Kincaid Leave a comment

Tiny home living might not be revolutionary but it certainly has taken North America by storm. Is it a phase?…

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Posted in: living small, sustainable lifestyle
woman sits on end of pier

Blocked: Are you dodging your emotions?

May 19, 2018 Deb Kincaid Leave a comment

We have a human tendency to suppress trauma deep into our subconscious, locked in our mind’s prison. Under no circumstances…

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Posted in: health & wellness Filed under: emotions

Our Choices: Will we own them?

March 17, 2018 Deb Kincaid Leave a comment

  What does it mean to “own it?” It means to adopt as our own: a philosophy, a lifestyle, or…

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Posted in: Food, health & wellness Filed under: CSA, exercise, farmers mkt
signing document

The Flu Shot: Is Your Consent Informed?

March 1, 2018 Deb Kincaid Leave a comment

We can all agree that decisions about medical procedures, including vaccines, must be based on sufficient, factual, and pertinent information.…

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Posted in: health & wellness Filed under: vaccines
Farmers Mkt sign on Vintage truck

Subscribed to Planet Habit Plus, Yet?

February 8, 2018 Deb Kincaid Leave a comment

The February 2018 issue of Planet Habit Plus, my monthly newsletter, goes out this afternoon. What does it include? A…

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Posted in: PHP Filed under: Sprout & Blossom Farm
pumpkin soup in white bowl

3 Easy Food Budget Stretchers

January 31, 2018 Deb Kincaid Leave a comment

Waste not, want not…I grew up hearing and living by wise folk sayings like this one. Putting it to work…

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Posted in: Food Filed under: budget
food on wooden coaster

Functional Medicine – The Multi-System Approach to Wellness

January 19, 2018 Deb Kincaid Leave a comment

Doctor Marilyn Walkey, a Portland, Oregon physician practicing for 33 years, said, “I began to see the serious problems in…

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Posted in: health & wellness Filed under: Dr. Mark Hyman, functional med
Fresh fruits and veggies

13 Healthy Diet Blogs and Websites

January 3, 2018 Deb Kincaid 4 Comments

For many, the beginning of a new year means recommitting to a healthy lifestyle. Often, that includes a new diet.…

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Posted in: Food, health & wellness Filed under: diet
Man looking pensive

How Relevant is Your PSA Test?

December 31, 2017 Deb Kincaid Leave a comment

Read my recent guest post at Healthy Life Solutions blog!

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Posted in: guest post, health & wellness Filed under: Healthy Life Solutions, prostate

Free to Subscribers, “Simple Sanity for a Healthier Life” – Get yours now!

December 18, 2017 Deb Kincaid Leave a comment

Hi, friends!  I’m very happy to announce the release of “Simple Sanity for a Healthier Life: Principles to Breathe, Eat,…

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Posted in: Food, health & wellness, living small, Simple Sanity Filed under: Cornucopia Institute, EWG, labels, parenting, Thrive Mkt

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Contact Deb

debkincaid [at] gmail [dot] com

Disclaimer

This site offers information for educational purposes only. It is not to be construed or intended as providing medical or legal advice. By providing the information contained herein, I am not diagnosing, treating, curing, mitigating, or preventing any type of disease or condition. Any information on this site is not a substitute for professional medical advice, diagnosis, treatment, or as a substitute for professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, it is advisable to consult with a physician or other licensed health care professional.

Copyright © 2019 Deb Kincaid